5 Healing DIY Tea Recipes
Fragrant Lemongrass & Kaffir Lime Tea
Directions:
Bring the water to a boil
Add all the leaves
Stir for 2-3 minutes until they are thoroughly steeped
Add honey, stir
Serve and enjoy!
Ingredients:
3 cups of water
A handful of Kaffir lime leaves
A handful of fresh lemongrass leaves
2 tbs Manuka honey (or regular honey)
Creamy Turmeric Latte
Directions:
Juice the turmeric
Bring oat milk to a boil, constantly stirring as to not burn the bottom
Add turmeric juice (or powder), cinnamon, vanilla extract, black pepper, honey, and stir until it reaches a simmer
Serve and enjoy!
Ingredients:
2 cups of oat milk (my favorite is from Calica Farms!)
The juice of 1 large turmeric (1 tbs turmeric powder works as well)
1 tbs cinnamon
1 tsp vanilla extract
1/2 tps black pepper
2 tbs honey (or other sweetener)
Ginger Lemon Rose Tea
Directions:
Slice the ginger
Bring the water to a boil
Add ginger, rosebuds, lemon juice and honey, and stir until it reaches a simmer
Serve and enjoy!
Ingredients:
3 cups of water
1 small-medium ginger
3 dried rosebuds (the ones made for tea!)
1 tbs lemon juice
2 tbs honey (or other sweetener)
Matcha Lavender Latte
Directions:
Sift the matcha through a strainer to avoid lumps
Add brown sugar to the matcha powder
Bring water to a boil
Add dried lavender, stir until it simmers
Pour 1/4 cup of lavender tea through a strainer, onto the matcha powder
Whisk until perfectly blended
Add ice cubes
Pour in oat milk
Ingredients:
1 cup of water
1 cup of oat milk
2-3 cubes of ice
1 tsp matcha powder (this brand is my FAVORITE!)
1 tbs dried lavender
1 tbs brown sugar (or other sweetener)
Jasmine Strawberry Milk Tea
Directions:
Dice strawberries
Bring oat milk to a boil, constantly stirring as to not burn the bottom
Add 1/2 cup of diced strawberries, jasmine green tea, and honey, and stir until it reaches a simmer
In a cup, add the ice cubes and 1/2 of uncooked diced strawberries
Pour the mixture through a strainer into the iced cup
Ingredients:
2 cups of oat milk
2-3 cubes of ice
1 cup of diced strawberries
1 tbs of jasmine green tea
Honey (or other sweetener)